Walk & Talk
The approach

How I work, online.

Placeholder — this page will describe the approach for Illinois clients (virtual EMDR and talk therapy). Edit it in Sanity Studio under Approach Page — Illinois.

Placeholder

This page is coming soon.

The Illinois approach page is a placeholder for now. It will describe how Katherine works with Illinois clients — virtual EMDR and talk therapy arranged through Effective Artistry.

This content is fully editable in Sanity Studio under Approach Page — Illinois.

What we actually do

It is still therapy.

We do the same clinical work you'd do in any office — patterns, parts, history, present-day reactions, skills. The container is different. The hour is the same.

I draw primarily from cognitive-behavioural and emotion-focused approaches, with EMDR for specific traumatic memories when that's indicated. I'm licensed (LCPC, Illinois), not a coach or a guide.